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Mixed Ability Gym sessions

These are unstructured gym sessions, where disabled and non-disabled people can access the gym in a more inclusive environment.

Mixed Ability Gym sessions
Mixed Ability Gym sessions

Time & Location

Saturday 10am-11am and 11am-12pm

Llandudno swimming Centre

About the event

These are unstructured gym sessions, where disabled and non-disabled people can access the gym in a more inclusive environment.

A gym induction must be completed prior to attending the first session.

The gym instructor is on site to advise and help disabled people familiarise themselves with the equipment and exercises.

The Mixed Ability sessions are included in the Ffit Conwy membership

(non-members welcome)

Saturday 10.00am-11.00am and 11.00am-12.00pm, Llandudno swimming Centre

Book your session via the Conwy Ffit App

hamdden.leisure@conwy.gov.uk  

0300 456 95 25

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